Mindful Spisning

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Quite honestly I see this lockdown as a personal break. I always have such a busy schedule that I quite often tend to run a bit too fast. It’s not good for me. And simultaneously I blame myself for not diving more into my passions. Not very productive either. . It took a week in lockdown for me to regain my energy and my drive. Slowly I’m beginning to tidy up my apartment and clearing out stuff I don’t need. Stuff I didn’t even know was there. . And with the ‘chores’ slowly being erased from the to do list it brings more time for passions and self love. I’m slowly diving back into the things I love doing and taking the time I need. I’m slowly diving into being me and it feels amazing. . #corona #lockdown #itsok #singingbowls #chakras #dreadgirl #dreadhead #plantbased #passions #followyourdreams #makingmusic #musictherapy #dreadlocks #spirituality #meditation #omshanti
Since the lockdown period in Denmark is dragging on I figured I better work on my home office a bit. My plants, my crystals and I will be hanging out here for the next 3 weeks 🙏🏻🌿🌱 . #corona #lockdown #stayinginside #homeoffice #plants #lotsofplants #orchids #monstera #pilea #crystals #tryingtostaypositive #aloevera #plantlover #greenplants #plantbased
“Sleep on it and everything will look different in the morning” - or something like that, right? . So many uncertainties and so many drastic changes are taking place these days. Some of my colleagues lost their jobs yesterday and it took a toll on me. I was exhausted yesterday so I ended up going to bed at 20 pm. . Inevitably it resulted in me waking up at 3 am this morning. I got up at 4 am. Then I decided to seize this opportunity to go down to the harbour and watch the sunrise. I don’t think I have ever done that before even though I live fairly close. . Watching the sun slowly rise and taking in all the colours. Listening to the seagulls. Enjoying the fresh air after a week in lockdown. It brought back my motivation. My plans for the near future might have changed slightly, but I still have my eyes set on where I want to go. . #corona #lockdown #freshair #sunrise #seagull #water #harbour #followyourdreams #meditation #breatheinbreatheout #riseandshine #nature #thankyounature
Introducing the ZODIAC of ARIES (March 21 to April 19). Aries is known as the courageous, determined, confident and passionate zodiac. They have excellent organisational skills and are always ready to take leadership and be the hero of the day. . As the first sign in the zodiac, the presence of Aries always marks the beginning of something energetic and turbulent. They are continuously looking for dynamic, speed and competition, always being the first in everything - from work to social gatherings. Thanks to its ruling planet Mars and the fact it belongs to the element of Fire, Aries is one of the most active zodiac signs. It is in their nature to take action, sometimes before they think about it well. . Strong personalities born under this sign have a task to fight for their goals, embracing togetherness and teamwork through this incarnation. . Aries rules the head and leads with the head, often literally walking head first, leaning forwards for speed and focus. Its representatives are naturally brave and rarely afraid of trial and risk. They possess youthful strength and energy, regardless of their age and quickly perform any given tasks. . Photo and makeup my @lauravonh . #zodiacsigns #zodiac #aries #ram #spring #red #fire #roses #strong #powerful #makeup #astrology #stars #starsign
How absolutely amazing it was to feel the fresh air and the sun on my face today. Taking a moment to pause and go inside myself. A moment to just be. All while the birds keeps me company with their happy singing. . #meditation #relaxation #godeep #meditate #sunshine #spring #yogateacher #dreadhead #ayahuasca #plantmedicine #plantbased #hippie #omshanti
I decided to step outside my apartment today and buy some flowers for myself. Lots of flowers. It is my birthday after all ☺️ . #flowers #spring #tulips #hyacinth #springflowers #birthdayflowers #happybirthdaytome #corona #lockdown #stayinginside #birthdaygirl #smileandbehappy
Trying to get the best out of the situation and has therefore welcomed some slow days by picking up all my notes from my Yin Yoga teacher training back in November 🧘🏼‍♀️ . #yinyoga #yinyang #takingitslow #yogateachertraining #lifeofayogateacher #corona #meditation #backtostudying #nettletea
This is me. This is who you will see. These are my eyes and this is my nose. These are my lips and these are my cheeks. This is me. . #helloworld #dreadhead #dreadgirl #lovinglife #happy #followyourdreams #thisisme