Mindful Spisning

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Let’s talk about the acorn - the fruit of the Oak tree 🌳
Filled up with gratitude and happiness after an amazing Sunday with Cacao, Yin Yoga and 2 Gong Baths. It has been such a pleasure guiding the participants through their journeys and I look so much forward to doing it again 🙏🏻
I am looking very much forward to this weekend where I will be hosting 2 Sound Bath events with my colleague Charlotte Hartmann. One with Yin Yoga and the other one with a Cacao Ceremony - both are lovely combinations ❤️
These beauties arrived today and they bring with them another step in my transformation 🌟
I am such a big fan of the Swedish forests. They are so big and wild which opens the doors to a completely different sense of connectedness. Everything feels ancient and it seems like old stories and wisdom is just pouring out from the trees, the rocks and the ground below. They have so much to tell us if only we pay attention and listen. I’m so grateful to be able to breathe the air of these forests 🙏🏻🌳🌲
Ooh la la! Check this out! The ever amazing @gwairoch have introduced me to her magical world of sounds and a new way to be creative. And I absolutely love it!
Every little cell in my body is completely filled with love after this amazing weekend at @deepspiritfemo.
I have come one step closer to moving into my tiny house and I am so excited! With the help from amazing friends we managed to finish painting the house and it really took no time as a group effort.
Let me introduce you to the newest residents at @deepspiritfemo - our 9 hens. We have adopted them from one of those egg laying places and are so happy to be able to offer them a peaceful otium for their retirement. I hope to be able to pet one of them eventually when they have property settled in 💛🐓🌾
It is slowly beginning to dawn on me that in 3 weeks I will be returning to the jungle and @inkankenacentro - a place that absolutely feels like home. I am also realising that the jungle is a place for me to breathe.
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